Tai Chi

LECOM Center for Health and Aging  · 

Tai Chi

Mondays and Wednesdays, 9:30 to 10:15 a.m.

Ed Matthews, Certified Instructor 

Tai Chi is a centuries-old Chinese practice designed to exercise the mind through a series of gentle, flowing postures. It can improve strength, flexibility, balance, and coordination. 

LECOM Center for Health and Aging

3910 Schaper Ave. Erie, PA 16508 

(814) 453-5072

lecomcha.org

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